Are Contour Pillows Bad For Your Neck

There s a reason why bpillow one of the best resources for pillows for neck pain reviews calls the mediflow waterbase pillow for neck pain their favorite.

Are contour pillows bad for your neck.

Contour pillows for bad neck. Your neck rests on either a less elevated side when you re lying on your back or on a more elevated side when you re lying on your side. A contour pillow not only provides support for your neck but the entire spinal column when you are lying down on your back. This neck pain pillow is backed by a clinical study at john hopkins university that showed it was the best in class receiving high marks in every category they studied especially neck pain relief.

Consider the size thickness shape filling material and cover material when you choose a pillow to ensure your comfort. Supportive neck pillows reduce neck shoulder and head pain and improve the comfort of those who use them. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems.

Foam contour pillows are next best at supporting your. While a bad pillow may not cause neck pain or be the root of a health problem it can worsen headaches shoulder and neck pain discomfort and even arm numbness. A lot of times they have actually experienced an awkward night s sleep on board planes trains or buses. The rigors of traveling can take its toll on the jet setter.

It can even take place in resorts or motels. The best pillows for people with bad necks provide natural support that holds the body in normal alignment. To find relief many people will change their sleep position without considering the role their pillow plays. This memory foam pillow from epabo features a strategic ergonomic.

For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. If you snore then you know how difficult it can be to sleep when your airway gets partially obstructed. A contour pillow raises your head slightly and prevents your airway from getting obstructed.

Having the best pillow for neck pain will increase the quality of your sleep and help determine how well your body can rest and recharge.